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Shoulder Pain

Rotator cuff irritation, impingement and the overhead pain that shows up in lifters, swimmers and anyone who works with their arms up.

Shoulder Pain

What it is

Understanding shoulder pain

Shoulder pain is often not a shoulder problem. We assess the mid-back and the shoulder blade first, because that is frequently where the restriction driving it sits.

This is one of the most common presentations we see, and it responds well to combining hands-on work with specific loading.

What is behind it

Where it usually comes from.

Repetitive overhead loading. Pressing, throwing or working overhead repeatedly irritates the tissue passing under the acromion.

Restricted mid-back. A stiff thoracic spine limits how far the shoulder blade can rotate, so the shoulder joint makes up the difference.

Scapular control. When the shoulder blade does not move in sequence with the arm, the joint takes load it was not meant to.

An unresolved strain. An earlier injury that was rested rather than rehabilitated often leaves a weak link behind.

How we treat it

Our approach to shoulder pain.

ART and needling through the cuff and surrounding tissue, adjusting through the mid-back, then progressive loading to rebuild control overhead.

Treatment for Shoulder Pain at Action Chiropractic and Sports Injury Center

“The purpose of chiropractic care is not the treatment of conditions or disease; rather, it is the restoration of normal body function.”

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Whether something hurts today or you simply want to move well for a long time, it starts with one visit.