Back Pain

Chiropractor for Back Pain

Whether through stress and strain, injury or accident, most people suffer with back pain in one form or another. When back pain is severe or becomes chronic affecting everyday simple functions such as walking, sitting and standing, chiropractic care offers an effective and drug-free alternative to eliminating back pain problems at their source. Certified Action Chiropractic and Sports Injury Center practitioners provide thorough evaluations, diagnosis and customized treatments for a full range of back problems that may include:
  • Degenerative disc disease

  • Disc herniation

  • Osteoporosis

  • Sciatica

  • Sacroiliac joint pain

  • Upper back and neck pain

  • Lower back pain

When to See a Chiropractor for Back Pain

Early diagnosis and treatment for back pain and all musculoskeletal conditions is important to avoid more serious problems and prevent additional injuries. Even so-called mild back pain is best addressed promptly with a chiropractic consultation to treat back problems before they evolve into more serious problems.
Action Chiropractic and Sports Injury Center chiropractors use a variety of diagnostic methods and treatment techniques that include hands-on spinal manipulations, MRI, ultrasound, electromyography and tailored chiropractic care that can complement recommendations made by other health care providers treating your back pain problem.

Treating Back Pain Problems

Although many people treat back pain with a variety of pain medications, chiropractic therapies are aimed at eliminating the underlying cause of the problem as opposed to merely treating or masking symptoms only. Action Chiropractic and Sports Injury Center provides a range of treatments for back pain problems that include:

Spinal Manipulation

A fundamental technique in all chiropractic care, Action Chiropractic and Sports Injury Center chiropractors are trained and extensively experienced with offering the most advanced methods of spinal manipulative therapy as a non-invasive drug-free alternative that can heal and eliminate severe and chronic back pain problems related to a variety of conditions. Spinal manipulations are a hands-only method that may sometimes include the use of specialty instruments to apply varying degrees of pressure following a complete clinical evaluation of your condition and specific needs. ​
Additional Action Chiropractic and Sports Injury Center chiropractic techniques used to address back pain issues include
  • High velocity low amplitude thrust – Used to relieve pain in a specific area.

  • Functional technique – Action Chiropractic and Sports Injury Center chiropractors will apply measured pressure to release a joint.

  • Myofascial release – Sustained pressure is applied to relax and release tissue in the fascia, which is the thin membrane that surrounds and connects muscle.

  • Articulatory – Action Chiropractic and Sports Injury Center chiropractors gently work joints through repetitive movement to release tension and increase mobility.

  • Table adjustments – A milder and gentler form of spinal manipulation, this technique uses specialty tables with moveable parts to minimize the pressure and thrust of a spinal adjustment.

  • Flexion distraction technique – For disc pain that radiates to the legs, this chiropractic technique stretches the spine to provide relief from pain and muscle tension. Action Chiropractic and Sports Injury Center facilities include specialized equipment designed for this purpose that uses a flexing function to increase space between discs and reposition the cushioning between them.

Consult with Action Chiropractic and Sports Injury Center back pain specialist to learn more about a variety of chiropractic care solutions to relieve chronic pain that also include:
  • Massage therapy

  • Physical rehabilitation exercises and therapies

  • Lifestyle recommendations

  • Stress management and more

Service Areas

  • Aurora Back Pain

  • Naperville Back Pain

  • Wheaton Back Pain

Dr. Norgaard’s first exposure to chiropractic was when he was a high school football player at Neuqua Valley in Naperville, Illinois. Nagging injuries led him to Action Chiropractic and Dr. Durnas. He was amazed with the results he got and knew that the treatments provided at Action Chiropractic were the best way to address his ailments.
After high school, Dr. Norgaard left Naperville and attended Central College in Pella, Iowa. While at Central, he majored in biology and played football, further piquing his interest in sports injuries and how to treat them. When he wasn’t in the classroom or on the football field, Dr. Norgaard spent his time volunteering at hospitals, and at various clinics. This is when he really developed a passion for helping people get better.
His experiences as an athlete, chiropractic patient, and volunteer shaped his decision to become a chiropractor.
After graduating from Central, Dr. Norgaard continued his education at Palmer College of Chiropractic.
While at Palmer, Dr. Norgaard took several extracurricular courses focusing on spinal diagnosis and therapy, soft tissue care, and diagnosis and treatment of the extremities. He completed a 4-month internship with Dr. Durnas at Action Chiropractic and Sports Injury Center and further developed his skills as a physician.
He graduated Magna Cum Laude from Palmer in October of 2021 and received the Academic Excellence Award.
After graduation, Dr. Norgaard joined the team at Action Chiropractic and Sports Injury Center. He currently resides in the Naperville area with his wife, Shannon, son, Parker, and dog, Alby.
“I chose to become a chiropractor because I was helped by chiropractic. I was in such discomfort it took me over 3 minutes to put on my socks. After seeing a chiropractor, and regaining the ability to tie my shoes, I realized that taking loads of NSAIDs did not address the fact that there was something causing the pain. The more I learned about it, I found that Chiropractic doesn’t just hide symptoms, like I was trying to do with pills, it fixes the origin of the problem.”
Dr. Durnas graduated from the University of Illinois with a Bachelors of Science Degree in Biology and Bachelors of Arts degree in Chemistry. After graduation he worked in research and development for 3 years and dabbled in powerlifting and professional wrestling. That’s what lead him to chiropractic school. While at Palmer College of Chiropractic, he focused on learning how to best help the athlete. He took several extracurricular courses on how to address soft tissue injuries, how to adjust extremities, and how to better manage sports injuries. He graduated in June of 2012, where we were the Palmer Clinical Excellence Award winner and a keynote speaker at commencement.
In 2019, Dr. Durnas earned his Diplomate from the American Chiropractic Board of Sports Physicians (DACBSP)®. He is only the 427th chiropractor in history to earn this designation, and only the 6th recipient in the history of Illinois. He completed over 300 hours of classroom and online courses focusing on in depth on the diagnosis and treatment of sports injuries, concussions, and emergency procedures, and had over 100 on the field hours with athletes that ranged from cross fitters, professional and high school football players, professional BMX and Motocross riders, triathletes, and runners. Dr. Durnas passed a 6-part practical exam and a 250 question Board exam and contributed a case study involving nerve damage in a professional athlete following a hit to the shoulder.